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Calories in Waitrose Freefrom Gluten Free Sourdough

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 186.78 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 208g 8.7%
Total Carbohydrate 32.3g 10.8%
Dietary Fiber 4.6g 18.4%
Sugars 0.8g 40%
Protein 3.6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
186.78 Calories
  • Fat
    3.6g
  • Carbs
    32.3g
  • Fiber
    4.6g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 186.78 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.8 minutes
  • Cycling
    32.0 minutes
  • Swimming
    33.4 minutes
  • Walking
    50.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.78
Cal
Carbohydrate
73%
Protein
8%
Fat
19%