Calories in Waitrose Fish Pie

Nutrition Facts

Amount Per Serving 293.3 Cal
%DV*
Total Fat 4.6g 7.1%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 636g 26.5%
Total Carbohydrate 34.7g 11.6%
Dietary Fiber 5.8g 23.2%
Sugars 6.1g 40%
Protein 24.7g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

293.3 Calories
  • Fat
    4.6g
  • Carbs
    34.7g
  • Fiber
    5.8g
  • Protein
    24.7g

Calorie Burn Time

How long would it take to burn off 293.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.6 minutes
  • Jogging
    27.3 minutes
  • Hiking
    40.5 minutes
  • Cycling
    50.3 minutes
  • Swimming
    52.4 minutes
  • Walking
    78.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
293.3
Cal
Carbohydrate
50%
Protein
35%
Fat
15%