Calories in Waitrose Fruit Muesli
Nutrition Facts
| Amount Per Serving | 214.96 Cal | |
| %DV* | ||
| Total Fat | 3.8g | 5.8% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 35.6g | 11.9% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 18.5g | 40% |
| Protein | 7.3g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
214.96 Calories
-
Fat3.8g
-
Carbs35.6g
-
Fiber3.8g
-
Protein7.3g
Calorie Burn Time
How long would it take to burn off 214.96
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.7 minutes
-
Cycling36.9 minutes
-
Swimming38.4 minutes
-
Walking57.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
214.96
Cal
Carbohydrate
69%
Protein
14%
Fat
17%