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Calories in Waitrose Carrot Cake

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 213.29 Cal
%DV*
Total Fat 11.8g 18.2%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 92g 3.8%
Total Carbohydrate 24.1g 8%
Dietary Fiber 0.9g 3.6%
Sugars 15.8g 40%
Protein 2.4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

dark brown sugar, rapeseed oil, carrots (13%), sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, wholemeal wheat flour, medium fat soft cheese (milk), humectant (vegetable glycerol), pasteurised free range egg white, desiccated coconut, pineapple pulp, unsalted butter (milk), walnuts, cornflour, partially inverted refiners syrup, raising agents (diphosphates, potassium hydrogen carbonate, sodium carbonate), mixed spices, palm oil, preservative (potassium sorbate), palm stearine.
213.29 Calories
  • Fat
    11.8g
  • Carbs
    24.1g
  • Fiber
    0.9g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 213.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.5 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.1 minutes
  • Walking
    57.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.29
Cal
Carbohydrate
45%
Protein
4%
Fat
51%