Menu With Nutrition > Grocery Foods > Waitrose > Moist & Savoury Microwaveable Egg Fried Rice

Calories in Waitrose Moist & Savoury Microwaveable Egg Fried Rice

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180.09 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 36g 12%
Dietary Fiber 1.8g 7.2%
Sugars 1.6g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
180.09 Calories
  • Fat
    1.6g
  • Carbs
    36g
  • Fiber
    1.8g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.2 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180.09
Cal
Carbohydrate
83%
Protein
9%
Fat
8%