Calories in Waitrose Butternut Squash Risotto with Pearl Barley & Spelt
Nutrition Facts
| Amount Per Serving | 374.03 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 56.8g | 18.9% |
| Dietary Fiber | 6.9g | 27.6% |
| Sugars | 9.7g | 40% |
| Protein | 12.5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
374.03 Calories
-
Fat9g
-
Carbs56.8g
-
Fiber6.9g
-
Protein12.5g
Calorie Burn Time
How long would it take to burn off 374.03
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.3 minutes
-
Jogging34.8 minutes
-
Hiking51.7 minutes
-
Cycling64.1 minutes
-
Swimming66.8 minutes
-
Walking100.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
374.03
Cal
Carbohydrate
64%
Protein
14%
Fat
22%