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Calories in Waitrose Chocolate Surprise

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190.36 Cal
%DV*
Total Fat 10.4g 16%
Saturated Fat 6.8g 34%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 20.9g 7%
Dietary Fiber 0.5g 2%
Sugars 19.5g 40%
Protein 3.1g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190.36 Calories
  • Fat
    10.4g
  • Carbs
    20.9g
  • Fiber
    0.5g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 190.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    34.0 minutes
  • Walking
    51.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190.36
Cal
Carbohydrate
44%
Protein
6%
Fat
50%