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Calories in Waitrose Brunswick Ham, Smoked & Flavoursome

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 52.31 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 312g 13%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 0.3g 1.2%
Sugars 0.2g 40%
Protein 8.7g 67%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
52.31 Calories
  • Fat
    1.8g
  • Carbs
    0.2g
  • Fiber
    0.3g
  • Protein
    8.7g

Calorie Burn Time

How long would it take to burn off 52.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.9 minutes
  • Hiking
    7.2 minutes
  • Cycling
    9.0 minutes
  • Swimming
    9.3 minutes
  • Walking
    14.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
52.31
Cal
Carbohydrate
2%
Protein
67%
Fat
31%