Menu With Nutrition > Grocery Foods > Waitrose > Wholemeal Seeded Bloomer

Calories in Waitrose Wholemeal Seeded Bloomer

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 124 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 14.5g 4.8%
Dietary Fiber 3.3g 13.2%
Sugars 1.4g 40%
Protein 5.7g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
124 Calories
  • Fat
    4.1g
  • Carbs
    14.5g
  • Fiber
    3.3g
  • Protein
    5.7g

Calorie Burn Time

How long would it take to burn off 124 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.7 minutes
  • Jogging
    11.6 minutes
  • Hiking
    17.1 minutes
  • Cycling
    21.3 minutes
  • Swimming
    22.1 minutes
  • Walking
    33.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
124
Cal
Carbohydrate
49%
Protein
19%
Fat
32%