Menu With Nutrition > Grocery Foods > Waitrose > Rice, Quinoa & Vegetable Stir Fry

Calories in Waitrose Rice, Quinoa & Vegetable Stir Fry

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 198.24 Cal
%DV*
Total Fat 7.8g 12%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 20.9g 7%
Dietary Fiber 8g 32%
Sugars 1.6g 40%
Protein 7.2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
198.24 Calories
  • Fat
    7.8g
  • Carbs
    20.9g
  • Fiber
    8g
  • Protein
    7.2g

Calorie Burn Time

How long would it take to burn off 198.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.4 minutes
  • Cycling
    34.0 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.24
Cal
Carbohydrate
46%
Protein
15%
Fat
39%