Calories in Waitrose Frozen Crunchy & Golden Breaded Haddock Fillets

Nutrition Facts

Amount Per Serving 242.91 Cal
%DV*
Total Fat 9.1g 14%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 316g 13.2%
Total Carbohydrate 19.8g 6.6%
Dietary Fiber 0g 0%
Sugars 1.1g 40%
Protein 20.2g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

242.91 Calories
  • Fat
    9.1g
  • Carbs
    19.8g
  • Fiber
    0g
  • Protein
    20.2g

Calorie Burn Time

How long would it take to burn off 242.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.6 minutes
  • Hiking
    33.6 minutes
  • Cycling
    41.6 minutes
  • Swimming
    43.4 minutes
  • Walking
    65.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
242.91
Cal
Carbohydrate
33%
Protein
33%
Fat
34%