Calories in Waitrose & Partners Porridge Oats
Nutrition Facts
| Amount Per Serving | 1142 Cal | |
| %DV* | ||
| Total Fat | 7.85g | 12.1% |
| Saturated Fat | 3.17g | 15.8% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0.3g | 0% |
| Total Carbohydrate | 36.23g | 12.1% |
| Dietary Fiber | 2.28g | 9.1% |
| Sugars | 12.31g | 40% |
| Protein | 13.83g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1142 Calories
-
Fat7.85g
-
Carbs36.23g
-
Fiber2.28g
-
Protein13.83g
Calorie Burn Time
How long would it take to burn off 1142
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running80.2 minutes
-
Jogging106.4 minutes
-
Hiking157.9 minutes
-
Cycling195.8 minutes
-
Swimming203.9 minutes
-
Walking305.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1142
Cal
Carbohydrate
54%
Protein
20%
Fat
26%