Calories in Waitrose & Partners Crispy Keralan Chicken, Mild
Nutrition Facts
| Amount Per Serving | 203.26 Cal | |
| %DV* | ||
| Total Fat | 11.3g | 17.4% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 284g | 11.8% |
| Total Carbohydrate | 10.5g | 3.5% |
| Dietary Fiber | 0.8g | 3.2% |
| Sugars | 0.25g | 40% |
| Protein | 14.5g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203.26 Calories
-
Fat11.3g
-
Carbs10.5g
-
Fiber0.8g
-
Protein14.5g
Calorie Burn Time
How long would it take to burn off 203.26
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging18.9 minutes
-
Hiking28.1 minutes
-
Cycling34.8 minutes
-
Swimming36.3 minutes
-
Walking54.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203.26
Cal
Carbohydrate
21%
Protein
28%
Fat
51%