Calories in Waitrose & Partners Ham Hock, Egg & Potato Salad
Nutrition Facts
| Amount Per Serving | 309.07 Cal | |
| %DV* | ||
| Total Fat | 19.6g | 30.2% |
| Saturated Fat | 3.9g | 19.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 616g | 25.7% |
| Total Carbohydrate | 12.9g | 4.3% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 6.4g | 40% |
| Protein | 18.5g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
309.07 Calories
-
Fat19.6g
-
Carbs12.9g
-
Fiber4.5g
-
Protein18.5g
Calorie Burn Time
How long would it take to burn off 309.07
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.7 minutes
-
Jogging28.8 minutes
-
Hiking42.7 minutes
-
Cycling53.0 minutes
-
Swimming55.2 minutes
-
Walking82.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
309.07
Cal
Carbohydrate
17%
Protein
24%
Fat
59%