Calories in VH Steamers Thai Chicken & Shrimp
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 19g | 27% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 18mg | 30% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 420mg | 8.9% |
|
WHOLE FRYING CHICKENS WITHOUT SOLIDS, FD&C YELLOW #5 LAKE, LEMON OIL |
270 Calories
-
Fat3.5g
-
Carbs41g
-
Fiber7g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
61%
Protein
27%
Fat
12%