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Calories in VH Steamers Shanghai Ginger Beef

VH Steamers Nutrition Facts and Calories
VH Steamers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0.3g %
Cholesterol 35mg 11.7%
Sodium 780g 32.5%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 17g 22%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 450mg 9.6%

Cooked Long Grain Rice, Cooked Seasoned Beef Strips [Beef, Water, Caramel, Dextrose, Flavour [Natural Favour, Salt, Maltodextrine, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Carrots, Onions, Scallions, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salted Sake, Sugar, Modified Corn Starch, Rice Vinegar, Sesame Oil, Ginger, Chicken Base (Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn, Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavour, Disodium Inosinate And Disodium Guanylate, Natural Spice Extractives), Garlic, Garlic Powder, Caramel, Crushed Red Pepper, Natural Spice Extractives Of Lemongrass. Contains: Wheat, Soy, Milk, Sesame.
310 Calories
  • Fat
    6g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
60%
Protein
22%
Fat
18%