Calories in VH Steamers Chicken Teriyaki

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 810g 33.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 14g 40%
Protein 18g 25%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 470mg 10%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    3.5g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
63%
Protein
25%
Fat
12%