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Calories in Vaalia Toasted Muesli & Vaalia Yoghurt

Vaalia Nutrition Facts and Calories
Vaalia Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 191.79 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 92g 3.8%
Total Carbohydrate 28.8g 9.6%
Dietary Fiber 3.3g 13.2%
Sugars 21g 40%
Protein 9g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
191.79 Calories
  • Fat
    3.6g
  • Carbs
    28.8g
  • Fiber
    3.3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 191.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.5 minutes
  • Jogging
    17.9 minutes
  • Hiking
    26.5 minutes
  • Cycling
    32.9 minutes
  • Swimming
    34.2 minutes
  • Walking
    51.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191.79
Cal
Carbohydrate
63%
Protein
19%
Fat
18%