Calories in Vaalia Low Fat Yoghurt, French Vanilla

Nutrition Facts

Amount Per Serving 153.82 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 96g 4%
Total Carbohydrate 24g 8%
Dietary Fiber 1.8g 7.2%
Sugars 23.3g 40%
Protein 8.1g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

153.82 Calories
  • Fat
    2.3g
  • Carbs
    24g
  • Fiber
    1.8g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 153.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.3 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
153.82
Cal
Carbohydrate
65%
Protein
21%
Fat
14%