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Calories in Uncle Bens Wholegrain Savoury Chicken Microwave Rice

Uncle Bens Nutrition Facts and Calories
Uncle Bens Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 196.81 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 34.3g 11.4%
Dietary Fiber 2.5g 10%
Sugars 0.9g 40%
Protein 4.9g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
196.81 Calories
  • Fat
    3.8g
  • Carbs
    34.3g
  • Fiber
    2.5g
  • Protein
    4.9g

Calorie Burn Time

How long would it take to burn off 196.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.2 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.81
Cal
Carbohydrate
72%
Protein
10%
Fat
18%