Calories in Uncle Bens Spicy Pilau Microwave Rice

Nutrition Facts

Amount Per Serving 208.99 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 37.3g 12.4%
Dietary Fiber 0g 0%
Sugars 1.1g 40%
Protein 4.4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

208.99 Calories
  • Fat
    4.1g
  • Carbs
    37.3g
  • Fiber
    0g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 208.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.8 minutes
  • Swimming
    37.3 minutes
  • Walking
    56.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
208.99
Cal
Carbohydrate
73%
Protein
8%
Fat
19%