Calories in Uncle Bens Quinoa and Brown Rice with Garlic Flavour

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 3g 9%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 95mg 2%

WHOLEGRAIN PARBOILED BROWN RICE, RED AND BLACK QUINOA, YEAST EXTRACT, DEHYDRATED VEGETABLES (RED BELL PEPPER, ONION, GARLIC, SERRANO PEPPER), SALT, SPICES, SUNFLOWER OILK, SILICON DIOXIDE, SOY SAUCE (FERMENTED SOYBEANS), TAPIOCA MALTODEXTRIN, FLAVOUR, SOYBEAN OIL, MALTODEXTRIN, MALIC ACID

130 Calories
  • Fat
    2g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
76%
Protein
9%
Fat
15%