Calories in Uncle Ben's Wholegrain Rice & Quinoa, Tomato & Basil
Nutrition Facts
| Amount Per Serving | 177.46 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 188g | 7.8% |
| Total Carbohydrate | 32.1g | 10.7% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 1g | 40% |
| Protein | 4.7g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
177.46 Calories
-
Fat2.5g
-
Carbs32.1g
-
Fiber2.8g
-
Protein4.7g
Calorie Burn Time
How long would it take to burn off 177.46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.5 minutes
-
Hiking24.5 minutes
-
Cycling30.4 minutes
-
Swimming31.7 minutes
-
Walking47.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
177.46
Cal
Carbohydrate
76%
Protein
11%
Fat
13%