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Calories in Uncle Ben's Wholegrain Rice

Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving	206.6 Cal
%DV*
Total Fat	3.3g	5.1%
Saturated Fat	0.6g	3%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	4g	0.2%
Total Carbohydrate	38.1g	12.7%
Dietary Fiber	2.5g	10%
Sugars	0.3g	40%
Protein	4.6g	9%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0mg	0%
Potassium	0mg	0%
Wholegrain Rice.

206.6 Calories

Fat

3.3g
Carbs

38.1g
Fiber

2.5g
Protein

4.6g

Calorie Burn Time

How long would it take to burn off 206.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Running

14.5 minutes
Jogging

19.2 minutes
Hiking

28.6 minutes
Cycling

35.4 minutes
Swimming

36.9 minutes
Walking

55.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

206.6

Cal

Carbohydrate

76%

Protein

9%

Fat

15%