Calories in Uncle Ben's Fast & Fancy Rice, Broccoli & Cheddar Flavour
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.4g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
LONG GRAIN PARBOILED RICE, CHEDDAR CHEESE, MODIFIED MILK INGREDIENTS, MALTODEXTRIN, DEHYDRATED VEGETABLES (BROCCOLI, ONION, GARLIC), SALT, CORN STARCH, HYDROGENATED VEGETABLE OIL, (SOYBEAN, COTTONSEED), HYDROLYZED PLANT PROTEIN (CORN), SODIUM PHOSPHATE, FLAVOUR, AUTOLYZED YEAST EXTRACT, SPICES (MUSTARD), SUGAR, LACTIC ACID, MONO AND DIGLYCERIDES, SODIUM SILOCOALUMINATE, COLOUR. |
160 Calories
-
Fat2g
-
Carbs30g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
78%
Protein
10%
Fat
12%