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Calories in Uncle Ben's Spicy Wholegrain & Quinoa

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

WATER, WHOLEGRAIN BROWN RICE, RED AND BLACK QUINOA, RED BELL PEPPER, SUNFLOWER OIL, TAPIOCA STARCH, DEHYDRATED VEGETABLES (GARLIC, ONION), SEA SALT, SPICES AND HERBS, GUM BLEND (GUAR GUM AND LOCUST BEAN GUM), FLAVOUR (SOY), SOY LECITHIN, RICE MALTODEXTRIN, SILICONE DIOXIDE
140 Calories
  • Fat
    2g
  • Carbs
    27g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
78%
Protein
9%
Fat
13%