Calories in Uncle Ben's Ready Rice, Spanish Style

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 1100g 45.8%
Total Carbohydrate 70g 23.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 6g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 3.1mg 17.2%
Potassium 200mg 4.3%

Water, Parboiled Long Grain Rice, Tomatoes, Poblano Peppers, Tomato Powder, Canola and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Salt, Sugar, Spices, Potassium Chloride, Autolyzed Yeast Extract, Onion Powder, Roasted Garlic Powder, Natural Flavors, Citric Acid, Paprika Extract (Color), Garlic Oil, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).

340 Calories
  • Fat
    4g
  • Carbs
    70g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
82%
Protein
7%
Fat
11%