Calories in Uncle Ben's Ready Rice Pouch, Beef Flavor

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 610g 25.4%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 260mg 5.5%

water, parboiled long grain rice, corn maltodextrin, canola and/or sunflower oil, carrots, salt, natural flavors, yeast extract, onion powder, garlic powder, dextrose, spices, potassium chloride, wheat gluten, sesame oil, iron (ferric orthophosphate), niacin, folate (folic acid), thiamine (thiamine mononitrate).

200 Calories
  • Fat
    2.5g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
81%
Protein
8%
Fat
11%