Calories in Uncle Ben's Rice Medley

Nutrition Facts

Amount Per Serving 172.21 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 184g 7.7%
Total Carbohydrate 31.5g 10.5%
Dietary Fiber 3.3g 13.2%
Sugars 0.2g 40%
Protein 4.2g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

172.21 Calories
  • Fat
    2.3g
  • Carbs
    31.5g
  • Fiber
    3.3g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 172.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.0 minutes
  • Hiking
    23.8 minutes
  • Cycling
    29.5 minutes
  • Swimming
    30.8 minutes
  • Walking
    46.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
172.21
Cal
Carbohydrate
77%
Protein
10%
Fat
13%