Menu With Nutrition > Grocery Foods > Uncle Ben's > Pilau Rice

Calories in Uncle Ben's Pilau Rice

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 213.53 Cal
%DV*
Total Fat 4.3g 6.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 216g 9%
Total Carbohydrate 38.5g 12.8%
Dietary Fiber 0g 0%
Sugars 0.6g 40%
Protein 4.5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
213.53 Calories
  • Fat
    4.3g
  • Carbs
    38.5g
  • Fiber
    0g
  • Protein
    4.5g

Calorie Burn Time

How long would it take to burn off 213.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.5 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.1 minutes
  • Walking
    57.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.53
Cal
Carbohydrate
73%
Protein
8%
Fat
19%