Calories in Uncle Ben's Egg Fried Rice, Wholegrain

Nutrition Facts

Amount Per Serving 208.99 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 224g 9.3%
Total Carbohydrate 34.1g 11.4%
Dietary Fiber 2.4g 9.6%
Sugars 1g 40%
Protein 5.5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

208.99 Calories
  • Fat
    5g
  • Carbs
    34.1g
  • Fiber
    2.4g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 208.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.8 minutes
  • Swimming
    37.3 minutes
  • Walking
    56.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
208.99
Cal
Carbohydrate
67%
Protein
11%
Fat
22%