Calories in Uncle Ben's Brown Rice & Quinoa

Nutrition Facts

Amount Per Serving 198.48 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 164g 6.8%
Total Carbohydrate 37.1g 12.4%
Dietary Fiber 3.3g 13.2%
Sugars 0.8g 40%
Protein 4.5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198.48 Calories
  • Fat
    3g
  • Carbs
    37.1g
  • Fiber
    3.3g
  • Protein
    4.5g

Calorie Burn Time

How long would it take to burn off 198.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.4 minutes
  • Cycling
    34.0 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.48
Cal
Carbohydrate
77%
Protein
9%
Fat
14%