Calories in Uncle Ben's Bistro Express Wholegrain Medley, Garden Vegetable
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
WATER, WHOLEGRAIN BROWN PARBOILED RICE, VEGETABLES (CARROTS, RED BELL PEPPERS), HULLED BARLEY, BROWN LENTILS, CANOLA OIL AND / OR SUNFLOWER OIL, MALTODEXTRIN, DEHYDRATED VEGETABLES (ONION, GARLIC), SALT, HYDROLYZED PLANT PROTEIN (CORN), SPICES, YEAST EXTRACT, POTASSIUM CHOLRIDE, GUAR GUM, FLAVOUR, POTATO STARCH, XANTHAN GUM. ALLERGEN INFORMATION: MAY CONTAIN WHEAT |
140 Calories
-
Fat1.5g
-
Carbs27g
-
Fiber5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
81%
Protein
9%
Fat
10%