Calories in Uncle Ben's Bistro Express Wholegrain Medley, Garden Vegetable

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 27g 9%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 3g 9%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

WATER, WHOLEGRAIN BROWN PARBOILED RICE, VEGETABLES (CARROTS, RED BELL PEPPERS), HULLED BARLEY, BROWN LENTILS, CANOLA OIL AND / OR SUNFLOWER OIL, MALTODEXTRIN, DEHYDRATED VEGETABLES (ONION, GARLIC), SALT, HYDROLYZED PLANT PROTEIN (CORN), SPICES, YEAST EXTRACT, POTASSIUM CHOLRIDE, GUAR GUM, FLAVOUR, POTATO STARCH, XANTHAN GUM. ALLERGEN INFORMATION: MAY CONTAIN WHEAT

140 Calories
  • Fat
    1.5g
  • Carbs
    27g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
81%
Protein
9%
Fat
10%