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Calories in Uncle Ben's Wholegrain Rice & Quinoa

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 172.45 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 184g 7.7%
Total Carbohydrate 30.7g 10.2%
Dietary Fiber 3.9g 15.6%
Sugars 0.4g 40%
Protein 4.3g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

ORGANIC BROWN JASMINE RICE, ORGANIC QUINOA.
172.45 Calories
  • Fat
    2.6g
  • Carbs
    30.7g
  • Fiber
    3.9g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 172.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.8 minutes
  • Cycling
    29.6 minutes
  • Swimming
    30.8 minutes
  • Walking
    46.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
172.45
Cal
Carbohydrate
75%
Protein
10%
Fat
15%