Calories in Uncle Ben's Bistro Express Vegetable Medley

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 2g 6%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 140mg 3%

Water, long grain parboiled rice, vegetables (peas, corn, carrots), canola oil and / or sunflower oil, flavour (wheat, soy, milk), salt, yeast extract, sea salt, potassium chloride, guar gum, magnesium sulphate, magnesium chloride, spices, dehydrated vegetable (garlic), xanthan gum

130 Calories
  • Fat
    1.5g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
83%
Protein
6%
Fat
11%