Calories in Umpqua Oats Mostly Sunny Oatmeal
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 206g | 8.6% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 6g | 24% |
| Sugars | 21g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 65mg | 5% |
| Iron | 2.34mg | 13% |
| Potassium | 233mg | 5% |
|
rolled oats, evaporated cane juice, raisins, cranberries, golden raisins, apples, sea salt, cinnamon. |
270 Calories
-
Fat3g
-
Carbs54g
-
Fiber6g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
80%
Protein
10%
Fat
10%