Menu With Nutrition > Grocery Foods > Trek > Salted Caramel Protein Flapjacks

Calories in Trek Salted Caramel Protein Flapjacks

Trek Nutrition Facts and Calories
Trek Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 223.56 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 232g 9.7%
Total Carbohydrate 22.9g 7.6%
Dietary Fiber 1.9g 7.6%
Sugars 11.6g 40%
Protein 9.3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
223.56 Calories
  • Fat
    10.2g
  • Carbs
    22.9g
  • Fiber
    1.9g
  • Protein
    9.3g

Calorie Burn Time

How long would it take to burn off 223.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.8 minutes
  • Hiking
    30.9 minutes
  • Cycling
    38.3 minutes
  • Swimming
    39.9 minutes
  • Walking
    59.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
223.56
Cal
Carbohydrate
42%
Protein
16%
Fat
42%