Calories in Trader Joe's Muesli

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Whole grain oats, sunflower seeds, raisins (raisins, sunflower oil), rice crisp (brown rice, caramelized pear juice concentrate, sunflower oil), pumpkin seeds, coconut, dried apples, sliced almonds

130 Calories
  • Fat
    5g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
53%
Protein
14%
Fat
33%