Calories in Trader Joe's This Pumpkin Walks into a Bar Cereal Bars

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

PUMPKIN FILLING (BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, APPLE POWDER, PUMPKIN, GLYCERIN, MODIFIED FOOD STARCH, PECTIN, NATURAL FLAVOR, WATER, CITRIC ACID, CINNAMON, NUTMEG, ANNATTO EXTRACT FOR COLOR, GINGER, ALLSPICE), WHEAT FLAVOR, EVAPORATED CANE SYRUP, INVERT CANE SYRUP, EXPELLER PRESSED CANOLA OIL, OAT FLOUR, WHEAT BRAN, NATURAL FLAVORS (BUTTER, VANILLA, CITRUS), WHEAT GLUTEN, HONEY, CINNAMON, ORGANIC NONFAT DRY MILK, BAKING SODA, CREAM OF TARTAR, MALTODEXTRIN (FROM CORN), SOY LECITHIN (EMULSIFIER), SEA SALT, CARRAGEENAN, CLOVES, SOYBEAN OIL, ANNATTO AND TURMERIC (FOR COLOR). NUTRITION BLEND: NIACIN, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, SODIUM SELENATE, VITAMIN B12 (CYANOCOBALAMINE).

140 Calories
  • Fat
    2.5g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
78%
Protein
6%
Fat
16%