Calories in Trader Joe's Everything Bagels

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 650g 27.1%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 9g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2.8mg 15.6%
Potassium 70mg 1.5%

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, bagel blend (sugar, sea salt, malted barley flour, yeast, molasses, wheat gluten, soybean oil, honey, cultured wheat starch [for added freshness], ascorbic acid, enzymes), contains 2% or less of each of the following: topping mix (sesames seeds, poppy seeds, dried garlic, dried onions), sugar, wheat gluten, wheat flour, enzymes, ascorbic acid, soybean oil, yeast, distilled vinegar.

240 Calories
  • Fat
    2g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
78%
Protein
15%
Fat
7%