Calories in Trader Joe's Southwestern Chopped Salad
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 1.1mg | 6.1% |
| Potassium | 230mg | 4.9% |
|
Salad: green cabbage, romaine lettuce, carrots, radish, cotija cheese (pasteurized milk, cheese culture, salt, microbial enzyme, organic potato starch), dry roasted pepitas (pumpkin seeds),tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil, corn oil, sea salt, water, trace of lime), green onion, cilantro. Southwest avocado dressing: soybean oil, water, avocado, white wine vinegar, poblano chiles, cane sugar, distilled vinegar, salt, cilantro, cornstarch, cumin, dried onion, xanthan gum, dried garlic, acacia gum, dried chipotle peppers, red pepper. |
160 Calories
-
Fat12g
-
Carbs8g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
20%
Protein
12%
Fat
68%