Calories in Trader Joe's Chicken Salad

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 100g 4.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 30g 48%
Vitamin A 5500IU 110%
Vitamin C 42mg 70%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    3g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
41%
Protein
48%
Fat
11%