Calories in Trader Joe's Cod Provencale, with Ratatouille & Rice

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 340g 14.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 24g 23%
Vitamin A 500IU 10%
Vitamin C 30mg 50%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Cod, rice duo (brown rice [water, brown rice], wild rice [water, wild rice, salt]), tomato puree (tomato, salt, citric acid), fried zucchini [zucchini, sunflower oil], fennel, fried eggplant [eggplant, sunflower oil], extra virgin olive oil, water, onion, red pepper, roasted yellow pepper, basil, modified starch (rice, corn, tapioca), pepper, sunflower oil, chive, black pepper extract, mint, thyme.

400 Calories
  • Fat
    21g
  • Carbs
    29g
  • Fiber
    4g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
29%
Protein
23%
Fat
48%