Calories in Trader Joe's Cod Provencale, with Ratatouille & Rice
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 24g | 23% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 30mg | 50% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Cod, rice duo (brown rice [water, brown rice], wild rice [water, wild rice, salt]), tomato puree (tomato, salt, citric acid), fried zucchini [zucchini, sunflower oil], fennel, fried eggplant [eggplant, sunflower oil], extra virgin olive oil, water, onion, red pepper, roasted yellow pepper, basil, modified starch (rice, corn, tapioca), pepper, sunflower oil, chive, black pepper extract, mint, thyme. |
400 Calories
-
Fat21g
-
Carbs29g
-
Fiber4g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
29%
Protein
23%
Fat
48%