Menu With Nutrition > Grocery Foods > Trader Joe's > Lobster & Shrimp Bites, with Garlic, Mustard, & Spices

Calories in Trader Joe's Lobster & Shrimp Bites, with Garlic, Mustard, & Spices

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 420g 17.5%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 9g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 95mg 2%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    16g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
22%
Protein
15%
Fat
63%