Calories in Trader Joe's Bagel Shop Bagels, Wheat

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 56g 18.7%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 9g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    3g
  • Carbs
    56g
  • Fiber
    6g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
78%
Protein
12%
Fat
10%