Calories in Trader Joe's Low Fat Kefir, Blueberry
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 24g | 40% |
| Protein | 9g | 22% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Pasteurized grade a cultured low fat milk, cane sugar, pectin, pasteurized grade a nonfat milk, natural blueberry flavor with other natural flavors, grape juice concentrate (color), vitamin a palmitate, vitamin d3, live active cultures (l.casei, l.lactis, l.acidophilus, l.plantarum, l.rhamnosus, b.bacterium longum, leuconostoc cremoris, b.bacterium breve, streptococcus diacetylactis, saccaromyces florentinus, l.reuteri, b. lactis). culture after pasteurization. |
160 Calories
-
Fat2.5g
-
Carbs26g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
64%
Protein
22%
Fat
14%