Calories in Toufayan Bakeries Flat Bread, Mediterranean Style, Wheat
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 9g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Stone Ground Whole Wheat Flour Bleached and Enriched [Contains Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Oil (Soybean and/or Cottonseed), Yeast, Soy Flour Blend (Soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors, Dough Conditioner (Mono and Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme, Cultured Wheat Sponge), Sugar and/or High Fructose Corn Syrup, Wheat Gluten, Salt, Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (Added to Retard Spoilage). |
260 Calories
-
Fat9g
-
Carbs37g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
56%
Protein
13%
Fat
31%