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Calories in Toufayan Bakeries Smart Pockets Whole Wheat

Toufayan Bakeries Nutrition Facts and Calories
Toufayan Bakeries Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 5g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CELLULOSE FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: OAT FIBER, POLYDEXTROSE, VEGETABLE OIL (SOYBEAN/CANOLA OIL), SALT, SUGAR, WHEAT, RYE, CORN, OATS, TRITICALE, BROWN RICE, BARLEY, MILLET, FLAXSEED, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ENZYME), LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, POTASSIUM BICARBONATE), POTASSIUM SORBATE, AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, XANTHAN GUM, GUAR GUM, RICE FLOUR, WHEAT STARCH, REBAUDIOSIDE A (STEVIA).
80 Calories
  • Fat
    1.5g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
66%
Protein
20%
Fat
14%