Calories in Toufayan Bakeries Smart Bagel, Plain

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, salt, malted barley flour, cornmeal, yeast, mono and diglycerides, preservatives (calcium propionate, potassium sorbate), guar gum, molasses, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-cysteine, azodicarbonamide (ADA).

100 Calories
  • Fat
    0.5g
  • Carbs
    22g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
81%
Protein
14%
Fat
5%