Calories in Tony Ferguson Meal Replacement Shake, Cafe Latte

Nutrition Facts

Amount Per Serving 203.5 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 24.2g 8.1%
Dietary Fiber 4.1g 16.4%
Sugars 18.6g 40%
Protein 19.1g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

203.5 Calories
  • Fat
    2.3g
  • Carbs
    24.2g
  • Fiber
    4.1g
  • Protein
    19.1g

Calorie Burn Time

How long would it take to burn off 203.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    19.0 minutes
  • Hiking
    28.1 minutes
  • Cycling
    34.9 minutes
  • Swimming
    36.3 minutes
  • Walking
    54.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203.5
Cal
Carbohydrate
50%
Protein
39%
Fat
11%